Spicy Three Bean Salad (GF and DF)

28 Oct

20121028-154615.jpg

Mark Bittman’s 101 Simple Summer Salads is one of my favorite resources for simple flavorful sides. While its not quite summer anymore, all the ingredients for this side are in season. I love how spicy this is, it helps counteract the potential blandness of beans.

Equal amounts of:
Black Beans
Kidney Beans
Garbanzo beans

2 jalapeno peppers, chopped finely without the seeds
3 bell peppers (different colors will add a nice touch)
3 ears of corn, with the kernels removed raw
1 bunch of fresh oregano leaves, finely chopped
Juice of 2 lemons
Olive Oil
Salt
Pepper

Mix everything together, season to taste and enjoy. A delicious addition on lunch salads for work, will stay fresh for about 4 days.

Advertisements

One Response to “Spicy Three Bean Salad (GF and DF)”

  1. Delaynek October 28, 2012 at 4:23 pm #

    wish I was there to enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: