Tag Archives: low glycemic

Anise Cinnamon Cranberry Sauce (Sugar free and thickened with Kudzu)

27 Dec


I have been home for the holidays and cooking up a storm. This post is featuring one of my mom’s delicious holiday classics. My mom uses a lot of alternative ingredients to make this cranberry sauce healthy, but it tastes just as decadent as the normal sugar laden varieties. She uses Kudzu powder, which is totally tasteless, to thicken the cranberry sauce, and it works really well giving the sauce a nice bouncy texture. Plus Kudzu is a macrobiotic medicinal food, delivering a solid nutritional punch. She sweetens it with xylitol and stevia, which are both low-glycemic candida-friendly sweeteners.

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